Youth Class

Our Youth class is aimed at high school students in Years 7-12 and is available at all our locations. These classes are designed to build strength, increase flexibility, boost confidence, and reduce stress.

Training Focuses

Our Youth classes focuses on improving mental growth and physical health in a fun and safe environment. Our Master and Instructors provide challenging and engaging classes to help students build friendships with each other whilst also building their confidence and martial arts skills. Although Hapkido can focus on personal development, students train together helping each other improve.

Confidence

Teenage years can be very stressful times for our students, from the change from attending Primary School to attending High School and the pressures that come from this change, hormone changes and the desire to find out their place in the world. At HCA, we strive to ensure each student feels safe and confident in their own skin and that our studios are safe places for them to grow and learn.

Building confidence is a huge part of martial arts and we work hard to make sure all of our teenage students feel that they can be their best selves here with us.

Technical Skills

Our friendly and dedicated Master and Instructors ensures each student receives specialised attention during our classes to refine their skills. In our Youth classes, the curriculum we have carefully devised contains a variety of Hapkido techniques including:

• Self Defence
• Kicking
• Punching
• Falling Techniques
• Sparring
• Movements and Forms

Fitness

Our Youth class promotes a wide range of physical health benefits. During our classes students expect a well-rounded warm-up and stretching time, with a rotational focus targeting different technical aspects of Hapkido training. Our fitness aim to enhance:

• Muscle Growth
• Flexibility
• Posture
• Co-ordination
• Cardiovascular Health

Mental Health

At Hapkido College of Australia, we strive to create a safe and supportive environment for all of our students. Our Master and Instructors encourage students to build friendships and connections with each other. We always try our best to cater to our students emotional and mental needs. Some benefits to mental health as a result of our Hapkido training include:

• Stress Relief
• Support Learning/Behavioural Difficulties
• Enjoyable Social Interactions